Not many days left in June. But these last ones have been dandys. I'm sure it was 30*C in the sun at noon. Our thermometer read 26*C in the shade at 11a.m.
Did a 5 mile run at 11a.m.
We did have some powerful winds on Wednesday. Lots of trees "totum poled". Especially around Cowan. That little park in the pines was hit hard. Power outages all over the place and for long periods. Hydro very busy with trees across lines.
When you have no hydro; you really miss it.
If you are a bit stressed out with everything happening at once type of thing - go for a run; that will fix you up. It will calm you down. It will make you feel good. It will change your mood. It will burn calories. It will change your whole day. It will take your mind off "things". It will rewrite your program. It will clear the slate. It will recharge your system. It will reboot you.
The new asphalt school track. A great place to run. Have you checked it out? Good footing, dry, smooth a set distance that you can check your running watch to.
5k/10k Rodeo Run, Friday the 27th of July at 7a.m.
Keep give'n'er,
gk
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